Had one in 2006 @ 40. LAD, stent placed. Now up to 8, but healthier than I've ever been. Drop starches, no hydrolized veg oils, no margarine, no more HFCS in any food. Drop over processed foods altogether. Exercise. Use real butter or coconut oil, eat real bacon and meat. Take your meds.
My HDL is about 60. LDL is in the low 30s. Triglycerides are under 120. Been that way since I started paleo/keto"esque" dietary habits.
Glad you are doing well went through this with my wife don’t rush your recovery take the time to do it right Therapy is a big help we will keep you in our prayers.