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Here we go: 9mm vs. .45 ACP

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That said. Use what you like. I do think that with 9mm you have to be more selective of bullet type and speed than with 45. All the studies where police are going back to 9mm. It is high velocity/+P and fancy hollow points. In a FMJ comparison I would say 45 hands down. But I like 40 SW so what do I know.
 
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