how do you let go

[Mr. Goodbar]

How do you let go of all the **** you've been through in life? I'm holding a lot in and don't know why I just can't let it go. I understand life ain't suppose to be easy, i just wanna be positive and not so negative about stuff

 

[medium187mph]

When life is rough your usually doing the right thing...

Praying things lighten up for you man

 

[agrant12]

Find the things you love and enjoy and know that's better than the worst part of your life.

 

[hunterofopportunity]

I go down to the river at daylight, sit by the water and watch the sun rise and let the river take my frustrations on down stream. It just always seems to calm me.

 

[davis211]

I have a lot of bad days but luckily I have my wife & kids waiting on me- they depend on me as I'm the only one working. Turning to God really helps as well. Daily stress, losing my dad, & like you say, things from the past ---but the past is the past. You can change today but not yesterday.

 

[3clicks_Off]

%past
may as well, nothing you can do to change it

 

[Mr. Goodbar]

I grew up in a not the best upbringing, as a kid you don't realize all the **** that affects you and ****s you up until you're older

 

[woodstock]

Drink fireball in mass quantities.

Seriously though, learning how to deal with something as completely as you can and then letting it go, is a skill to be learned.

 

[letusbuyyourcar]

Not really an answer to your question here. But one of my sayings is that you'd be surprised what you can live through when you have to.

Now if you're holding grudges against living people I'm not much help with that since I am too.

 

[letusbuyyourcar]

I grew up in a not the best upbringing, as a kid you don't realize all the **** that affects you and ****s you up until you're older

Step parents?