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Insomnia cures?

I guess no one is sleeping still because this thread is still going! haha!
Actually mines getting worse. Due to my circumstances I don't get to keep normal sleep patterns but napping keeps me going but now I'm having trouble sleeping at all. I don't like taking pharmaceuticals to force sleep but I'm thinking of trying some of that CBD stuff out of desperation.
 
Actually mines getting worse. Due to my circumstances I don't get to keep normal sleep patterns but napping keeps me going but now I'm having trouble sleeping at all. I don't like taking pharmaceuticals to force sleep but I'm thinking of trying some of that CBD stuff out of desperation.
I have trouble myself partly my own fault because I have a caffeine addiction but even if I abstain I still cant sleep well. Melatonin helped but I always seemed groggy and dizzy the next mornig. Never tried the CBD but it you do and it works let us know. Id love a good night sleep.
 
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