Insomnia cures?

[TheGman]

BDR1 any drug store here is a photo

 

[rumrunner55]

I used to have a real problem, I trained my mind to understand it was time to sleep over about a month by doing one activity just before laying down and then nothing else until fatigue set in...sooner than later i started getting tired every time i did the activity and then sleep came with ease but melatonin also works pretty well and isnt hardcore sleeping pill

 

[BDR1]

BDR1 any drug store here is a photo


View attachment 3277846

Thank you sir

 

[Redneck1919]

Ambien for the win, as long as you have someone to make sure you can't get on the internet or drive to town naked or soak in the old rain barrel saying its your hottub

Have tried a number of things. I worked so many crazy hours, schedules, my body clock is completely screwed up. I always have had to just be exhausted to sleep. Now retired, health issues, hard to do that any more.

Can't drink any more. Black Jack used to help, but kept needing more.

Tried ambien, bad news. Ran into bathroom door jamb twice sleep walking. Wife woke me up once at kitchen counter cutting some taters.

Have taken restoril for a while, stopped working.

Now take doxepin 10mg and a muscle relaxer for back pain. Helps sometimes.

 

[Eggmanmja01]

If your single, I would recommend a "rub and tug" at an Asian massage parlor.

 

[olerambler]

Sex will knock me out like MIKE TYSON punched me.. but my wife don’t like me anymore so maybe I’ll try the gummy’s... if someone will point me to where I can get them

Plenty woman for such activities Kinda like calling up turkeys got know how speak to them read sign

 

[sniper22]

Thank you sir

You can get those at Walmart or any drug store.
Don't get delta 8 gummy's unless you don't get drug tested as they have a type if thc that will show up on a test if you take enough

 

[Tydogg123]

I always feel like a zombie the day after I take any sleeping pills. My opinion on THC has changed a lot. I was never much into weed until my late 30's, but it's been helpful to me in many ways and I feel perfectly fine the next day. For me personally, it's a thousand times less destructive than alcohol.

 

[Porter Rockwell]

Try going to the gym and doing a hard long workout. Works for me!

Yeah, that's good advice and I've noticed over the years that helps. I think I have something wrong upstairs though. The night I posted this. I worked that day and after work spent a hard hour in the gym and another hour and half mowing the lawn. I was pretty tired when I fell asleep.

My problem is usually if I fall asleep and wake back up for any reason its very difficult to fall back asleep. If I sleep for an hour or two and wake up, its rare that I can get back to sleep quickly. I think i will go for a sleep study. I've dealt with this much of my adult life, but age seems to be making it worse.

 

[C ountry]

Divorce lawyer & Bankruptcy attorney work sometimes, worth losing sleep to consider that.