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I've got 10 beers in the fridge...

It’s a beech ! I can only have 2,000 grams of salt a day . That’s in 2 pieces of pizza ! I about starved. Dropped 16 pounds in two months. I walk 5-7 miles every day . That helps a TON and I’m able to eat more . Get out and fast walk. Not a leisurely stroll . I hated it when I started , but , I go to a park that has a walking track and I enjoy it. Of course the soccer mom scenery in their yoga pants is a HUGE plus !!! And there’s LOT’s of them !
Where do you go?....the silver comet trail?
 
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