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Well the first week is going to be tough since you are limited to 1000 calories a day. You eat six times a day and after the first week you go to 1500 calories a day. I am hoping to be down to my fighting weight 200 lbs in a year. I will most likely stay on the diet for the rest of my life though since if I eat like normal I will gain it all back in less than a year.Tell us all about it, intrigued.
Heck yeah man, do it before you get too old. I used to be able to cut weight so easy it seemed like all I had to do was think about it and the pounds just vanished. I'll be 60 in a few months and now I'm just a lardass, every time I get a few pounds off I mess up and go straight for the ice cream and gain it right back dammit. Good luck, I hope your will power is stronger than mine is. Lol!I just ordered a mountain bike to help lose some weight. I'm tired of being a fat ass.
Damn son! My wife & I together don't eat $400 worth of food a month and I still stay about the same size, short and round. Lol!Well the first week is going to be tough since you are limited to 1000 calories a day. You eat six times a day and after the first week you go to 1500 calories a day. I am hoping to be down to my fighting weight 200 lbs in a year. I will most likely stay on the diet for the rest of my life though since if I eat like normal I will gain it all back in less than a year.
The food is fairly inexspensive at 400 dollars a month. I spend way more than that right now.
It's tough brother. I'm 45 but the meds the VA gives me all cause weight gain. All 14 of my different medications. I think that nutrisystem is going to be a good diet for me and guys your age as well since it doesn't require excercise.Heck yeah man, do it before you get too old. I used to be able to cut weight so easy it seemed like all I had to do was think about it and the pounds just vanished. I'll be 60 in a few months and now I'm just a lardass, every time I get a few pounds off I mess up and go straight for the ice cream and gain it right back dammit. Good luck, I hope your will power is stronger than mine is. Lol!
I eat out a lot which equals 30+ dollars a day. I don't cook.Damn son! My wife & I together don't eat $400 worth of food a month and I still stay about the same size, short and round. Lol!