Yes changing it regularly is a huge part of the equation. However synthetic oil has many benefits that conventional oil does not. It has better cling properties so there is more of it still on the moving parts of the engine when you first start it (which is where 99% of the engine wear comes from). It doesn't degrade nearly as fast under heat. If something does go wrong with the engine that causes it to overheat, synthetic oil might be the difference between saving the engine and needing a rebuild. Also, you can get 10k miles between oil changes with synthetic oil.
Was gonna ask how often you change it, so I'm assuming every 10K? Filter every 10K as well?