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What to do about painful knees?

I have had both knees replaced I know I will never be like I was when I was younger but I can walk still get to hunt and fish some so I try not to complain
 
After knee surgery on one and gel shots on the others, the pain was still there. Weakness/spasms/shooting pain from the knee areas.

Inflamation was the villian.

Started the Whole 30 diet last Monday, pain is gone. Diet bans sugars, dairy, grains. It is a Biatch to stay on, but I have not felt better in 5 years.
Update- Diet helped for about a week. Pain came back.

Second opinion- Hips, not my knees!

Replaced 1 in March, the other in June.

Pain free and walk like a champ now.
 
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