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  1. Reach out to your loved ones, especially around the holidays

    This time of year is tough for a lot of people. Good time to bury the hatchet and give that person a call, you never know if you might just save their life.

  2. Insomnia cures?

    Try to get more morning sunlight and avoid electronics (and dim the lights) 2 hours before bed.
  3.

    Poison ivy/oak relief

    Pee on it* *not serious medical advice.

  4. High blood pressure and Brazilian snake venom

    Lionheart, you seem like a nice guy from the your posts I've seen here so I'm going to try to help you out. Note I'm not a doctor but there was one that posted in this thread (hint: it's not one of the guys recommending supps/keto). It's a really easy to make the assumption that doctors are just...

  5. Empty

    lol

  6. Welcome to the new Men's Health forum brought to you by Dobbs Defense

    https://www.bluechew.com/ ^ a podcast I listen has some episodes sponsored by this company. Some of you blood flow challenged guys might want to check it out.
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