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  1. Divorce Sucks

    Congratulations! I’ve been happily unmarried my entire life. I do have a son who lives with me full time, AND I got to keep all my money, house and belongings. I was extremely fortunate to get the deal I have. I’m not lonely. I have a woman around much of the time. I’ve never met a woman I...

  2. Daily workout

    I’m back at it myself. I rarely make New Year’s resolutions, but when I do, I typically follow through. I’ve lost 20 pounds since the new year. I bought my son and I a couple of new mountain bikes. We are enjoying riding the trails at Hard Labor creek and others around us. It is a great...

  3. Carnivore Diet

    I’ve been doing carnivore for about 3 weeks, and have dropped at least 10 pounds. I’m not much of a scale watcher. I just look in the mirror and say, “yep, still a disgusting fat body”. But I have definitely lost 10-12 pounds. I am only looking to lose around 25 total, so it won’t take me long...
  4.

    2 YEARS SINCE MY SON DIED! (fentanyl)

    I have friends in Nashville who lost their 20 year old son nearly 3 years ago to Fentanyl. It has been very difficult. Whoever is bringing Fentanyl into our communities should be shot to doll rags.

  5. Pneumonia…

    Get well Geezer. My Mom had this crap last month. It hung around for a while. Much longer than a normal sinus thing. She did get through it, though, and so will you.

  6. Anyone else have to sleep with a light on at night.

    I never experienced anything like what happened to you, but I usually keep a lamp on for the same reason. I want to be able to see.

  7. Covid, 3rd Time.

    I had Covid back in 2021, almost 2 years ago. I would have been good if I had not gotten pneumonia because of it. That crap made me sick. As soon as I found out I had Covid I went to the ER and had them give me the monoclonal antibodies. That knocked it out really quickly…Within 36 hours I was...

  8. So up to 6'2" 340 now. Ordered the Nutrisystem 7 day a week plan (Didn't work. I couldn't stick to it.)

    Good on you man! Working out isn’t bad. I enjoy it myself. The only bad part is dreading it, and once I get started I realize how ridiculous it is to dread it. Makes no sense. I’ve lost 10 pounds over the past few weeks. I need to drop 15-20 more, and I will. I’m lifting 6 days a week and...
  9.

    Go for a run….

    The doc told me 20 minutes of laughter is as healthy as a 20 minute run, so now I sit and laugh at the joggers as they pass by.
  10.

    I found a way to finally quit smoking and it is working.

    Glad it's working! I may have to try this to quit dipping...

  11. So my cousins 8 year old son has Covid.

    They have my prayers.
  12.

    So I got a doctors appointment from the VA Update; No cancer found

    That's really good news man. Sending good vibes your way to stop smoking. I need to stop dipping. I've put on a few extra pounds over the past year. I'm actively taking them back off. I want to shed those pounds before I quit dipping once and for all.

  13. Let’s talk Keto

    Just stop. You're making too much sense.

  14. Let’s talk Keto

    Keto is not something I can do as a permanent lifestyle. If you can, more power to you. The best thing I have ever found is the South Beach diet. Written by a 32 year cardiologist from South Beach, Miami, he came up with this diet to help people prevent diabetes and heart disease. The best...

  15. Let’s see your home gyms

    I picked a couple more 45# plates today at Play it again sports in Austell. They were the last 2 in the store, but they had a bunch of 25# 1" plates for the smaller bars, and a good many lighter Olympic plates. They also had a good many dumbbells and kettle bells, but the prices are pretty...

  16. Let’s see your home gyms

    I just picked up a BOB a few weeks ago too. I've wanted one for years, but did not want to pay for it...I got tired of looking around on the used market and finally said "whatever"...So I went to the local Academy and got one. I did not get the one like yours, with the extended torso. I really...

  17. Let’s see your home gyms

    My cousin owns a tree service and called yesterday asking if I wanted some wood to split. Of course I do!..Thanks to him I am never out of firewood to split.

  18. Let’s see your home gyms

    My best friend is in the process of getting his home gym squared away and he was talking about ideas for flooring. He had mentioned this type of floor so I will show it to him when I see him. It looks great.

  19. Let’s see your home gyms

    Very nice man. I really like the flooring. I have been looking for a second hand Bob. I like it a lot, but I can't bring myself to pay $300 for a new one. I'm too cheap.

  20. High blood pressure and Brazilian snake venom

    I like this approach because the south beach diet will feel like a reward after a couple weeks of Atkins.
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