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    On my way to getting off blood pressure meds and cholesterol meds

    Something to consider: Total cholesterol and all-cause mortality by sex and age: a prospective cohort study among 12.8 million adults

  2. Blood sugar problems? Read this.

    I was in a car accident several years ago now, crushed my ankle in 4 places. Was stuck in a wheel chair for about 4 months then several months more with very limited movement on crutches. I gained about 30lbs during this and was already overweight to begin with, started having problems with my...
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