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ODT Gun Show this Saturday! - Click here for info and tickets!
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The Kentucky Derby has been bought out
Interesting. Thanks for the "inside track" info. lol Makes sense. -
Weightlifting
I only put "weightlifting" as a generic term. :) I know it kinda implies Olympic style but I wanted to encompass all kinds of lifting in my post. I started training for football many years ago, then got into bodybuilding, then into powerlifting. For the most part I'm "transitioning" right... -
Weightlifting
I'd say keep it simple, at least to start. 3-4 days a week, compound movements primarily and don't waste too much money on supplements! I've tried several different things over the years and most are junk, just eat decent. Stay in a 8-12 rep range for a while, that will build muscle and use a... -
Weightlifting
Had a post in Hobbies but don't know how-or if I can move it to sports section to see if it gets more attention. Just interested in seeing what other iron heads are doing!