@BDR1
What is your age and weight?
Also are you just wanting to lose weight by diet or exercise and get in shape?
I started on my diet and calisthenics about 3 weeks ago.
Leafy greens and lean steak are keeping me happy.
Gotta get in shape if we gonna boogaloo.
Oh my god I can't think of food right now. I just got home from my brother's house. We ate at 3pm and then my bro hands me some blue whiskey and I down it.
Then my 5 year old neice wants to play so I'm running around jostling this food alcohol concoction for nearly 4 hours and I have finally...