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  1. What's going on the smoker/grill today?

    Me and my stomach hate you all... What I hate more is the lack of patience I have to be able to do this kind of stuff. :(
  2. Smoothie basics

    The concern about sugar intake is valid. You can ditch the honey and swap out the cows milk for unsweetened almond milk. But like you said, incremental improvements. No need to over complicate it. If someone is so messed up that they can't handle a small amount of fruit a day, you're either...
  3. Smoothie basics

    Can definitely second the suggestion for the bananas and the protein powder. You can peel the bananas and store them in the freezer. As long as you have a halfway decent blender they work well for a more milkshake like consistency.
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