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  1. Work Stress?

    100% I catch myself getting upset about having to work under someone that i have more experience than and that i could just as easily be in their position if i was in the "in crowd". Had to start channeling that into doing something for myself on the side. Now im about to really quit giving a...

  2. Work Stress?

    Quit giving a ****. Unless you own your own company you dont need to stress over work. Employees only do enough to not get fired, employers only pay enough to keep employees from quitting.
  3.

    Lord forgive me....

    Duck Donuts makes them as well. They are fantastic

  4. Back on my diet

    311 this morning. Guess drinking more water and getting decent sleep does help lol

  5. Back on my diet

    Managed to lose a few more pounds during all this crap. Down to 315 but more importantly my clothes are noticeably looser. May be able to drop a pants size in another week or two.

  6. Back on my diet

    Another week in and another 4 lb down. Hows everyone doing?

  7. Life Advice?

    Best choice i ever made was to take a few years off from school after graduating High School to try and find what I wanted to do. Growing up I enjoyed automotive and working on stuff but quickly found after getting a job at a shop that it was way more work for not enough money than i was...

  8. Who has sleep issues?

    I typically have a bout of insomnia at least once a week. Physically tired but cant turn the mind off to go to sleep. Ill be in bed by 10 but watch the clock til at least 1:30 - 2 am. It sucks

  9. Back on my diet

    Oh Im not saying keto doesnt work, it definitly does. Its just not a sustainable diet for long term [atleast to me]. In the 2 months i was in ketosis i lost 33 pounds. But my blood pressure and cholesterol went through the roof with all the fatty foods.

  10. Back on my diet

    Keto is the 2019 version of the 2009 atkins diet, just even more ridiculous. Its a fad that will die off when everyone tries it and realizes its impossible to live like that. I lasted 2 months before saying f-it and went back to light carbs and no sugar.

  11. Back on my diet

    Another week by. I feel off the wagon this past weekend and resulted in a +1.5 lb swing but man that steak was good.

  12. Back on my diet

    Another week another 2.5 pounds down. 316.8 this morning. How's everyone doing?

  13. Back on my diet

    I guess ive been doing the 16:8 thing for a while. I just call it skipping breakfast lol. Another 2 LB down this morning. Now under 320 (319.2) for the first time since last January. Signed up for a gym membership last night and will be going after work today. Going to try to lose a pound a...

  14. Back on my diet

    Never heard of a 16:8 diet. Please enlighten me (us). I too fell off this weekend and had a few beers with some bad bar food. Still down 3 lbs for the previous week. My biggest thing has been portion control and its helping.

  15. Back on my diet

    Back on the wagon also. This time 3 years ago i was 230, as of this morning 323. Ive had enough of the fat man and feeling like ****.
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