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  1. Plantar fasciitis

    https://video.search.yahoo.com/yhs/search?fr=yhs-iba-1&hsimp=yhs-1&hspart=iba&p=Plantar+fasciitis#id=12&vid=e70d112b136252475a77fa78f7195060&action=view

  2. Blood sugar problems? Read this.

    Only eat once a day in the afternoon. 3:00 is best. then eat a LOT. Meat & veggies. NO carbs! Drink water non stop all day long. It's not that difficult after the first 3 days. You will lose the weight fast.

  3. Blood sugar problems? Read this.

    Kicking the Diet Coke was the most difficult thing for me. But also made the biggest impact.

  4. Blood sugar problems? Read this.

    Stop the Diet Coke! It's F'n up your system and tricking your body to think you are taking in mass amounts of sugar.
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