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  1. Covid After Affects

    Had it Dec 21 and still can’t smell anything

  2. Acid Reflux/ GERD

    I’ve had heart burn for years. Omeprazole is a life saver. I lost 40lbs. Started mountain biking, quit dipping, cleaned up my diet…. No change in heartburn. I’m trying Keto now. Been doing it for a month. Lost 18lbs. Tried coming back off the omeprazole and that was a mistake! I might just...

  3. Plantar fasciitis

    One legged calf raises. Took about 3 weeks of this daily....completely gone. Look up the podcast from Chad Reilly about shooters elbow and Plantar Factitious. He saved me!
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