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  1. Work Stress?

    Not just for “work stress” but overall well-being is consistent fitness training for me 💥 👊 And mix it up and make it fun.

  2. Let’s see your home gyms

    Yeah, some great conditioning available with good ol BOB!!!

  3. Let’s see your home gyms

    thanks I’ve tweaked it and added a few things since those pics

  4. Let’s see your home gyms

    Power towers are great addition to a home gym. You can Mix it up pretty good with some Various routines

  5. Let’s see your home gyms

    yeah prices on gym equipment is like guns and ammo on odt haha

  6. Let’s see your home gyms

    nice that xl version looks to actually be long enough for some good “leg kicks”. One of the BOB drills I enjoy for warm ups are stacking pyramid strikes with push ups. Start with 2 strikes, drop down, 2 push ups. Back up and 4 strikes, drop down, 4 push ups...keep raising strikes and push ups by...

  7. Let’s see your home gyms

    https://www.dryfiremag.com You would probably love this then. I use it sooo much and would be great addition to ya. Makes dry fire much more fun and practical to say the least. They are on “quarantine sale” right now and I highly recommend this training tool. Great for target transitions...

  8. Let’s see your home gyms

    Did you get your BOB yet?

  9. Let’s see your home gyms

    Nice! I like to see others merge fitness and firearms. I incorporate lots of dry fire into my fitness drills. What pistol do ya dry fire with?

  10. Let’s see your home gyms

    I’ve actually got one of those ringside double end bags on order. Ya like it? I had a different brand that broke on me

  11. Let’s see your home gyms

    Anyone have 35lb dumbells they wanna part with? My dads looking for some and everywhere is sold out

  12. Let’s see your home gyms

    it was actually the foam from inside a century freestanding heavy bag so not really sure

  13. Let’s see your home gyms

    So I rearranged entire gym. Figured I’d post the new set up in this thread

  14. Let’s see your home gyms

    nice! Always like to see a heavy bag in a gym :thumb:

  15. Let’s see your home gyms

    I guess at times like these (quarantined), home gyms are an added perk! Still train just as hard. I recently got a new power tower with hanging arm straps which make for much more burning of the abs for leg raises than just the arm racks on other set ups. This one also has various pull up bar...

  16. Let’s see your home gyms

    a flag always complements a gym :thumb:

  17. Let’s see your home gyms

    pretty intense

  18. Let’s see your home gyms

    So many routes to take for a minimal set up. In my little opinion, If I only had one piece of equipment it would be a solid heavy bag because you can do soooooo much with just a bag. Not just strikes while it hangs which is great conditioning but aside from cardio,endurance, conditioning, and...

  19. Let’s see your home gyms

    yeah kettlebells can be brutal...in a good way. I’ve got several. My heaviest is 60lb but to me a 60lb kettle bell feels heavier than a dumbbell. Guess it’s the weight distribution. I really like slamball a for that reason. Just a big dead weight with no handles haha

  20. Let’s see your home gyms

    I guess it depends on your setup and workout routines. I have zero need or interest in ever joining a gym again and have been doing home gym way over 2 years. But everyone’s different. For some, a gym away from home works better. I’ll never step foot in one though. If I train outside my house...
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