Any recommendations for a natural arthritis treatment.

[Grady263]

Have told this story before: My wife was suffering from increasingly bad arthritis, has an esophagus condition that won't allow her to take traditional arthritis meds.

Out of desperation, we switched to a keto style diet. Cut out almost all sugar, dramatically reduced carb intake. Way up on fats, proteins.

It made a world of difference, and was effective within a week of starting. It's not an easy lifestyle change (give up most bread, pasta, chips, any kind of sweets/candies/ice cream). But the results are worth it. I've had lower back pain over the last 30+ years, and that got significantly better with the low carb diet.

This works as well. Been eating carnivore since 1/02 and have felt a lot better. Traveled to watch my son wrestle this weekend and ate junk Saturday and Sunday and my joints are trashed right now. Sugar and carbs are of the devil!

 

[Grub Master]

A lot of good suggestions, but whatever you do…..hydrate, hydrate, hydrate.