Anyone out there doing daily cold plunges?

[Realtor]

Thinking about buying one

 

[Wile E. Coyote 5.0]

A cold rinse immediately after a hot shower has the same effect

 

[letusbuyyourcar]

This must be what I've heard Bongino talking about on his radio show for the last few weeks.

 

[alexs2006]

A cold 30 sec rinse after your morning shower is good. If no shower do 1min of cold rinse. Build up gradually. Once you can do 5 min then buy a cold plunge.

 

[boinky]

I've haven't taken a hot shower in years, I start warm at best and turn to cold as I can for 90% of the time. Love it!

 

[kbriar]

Had enough could water plunges in winter fishing and canoeing mishaps

 

[Mark IV]

Daily cold plunges ??
"NEGATIVE, GHOST RIDER !!"