I don't see you logging on MFP. Are you hitting "Complete Entry" at the end of the day?
Nope... I never have done that. I will go back and hit it.
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I don't see you logging on MFP. Are you hitting "Complete Entry" at the end of the day?
Would anyone be interested in a Biggest Loser competition? I did one a.few.years back and it really motivates you. Especially if a bunch of people are in it and the pot is substantial.
$100 buy in and get 20-30 people involved would really be a goal to work towards.
Would anyone be interested in a Biggest Loser competition? I did one a.few.years back and it really motivates you. Especially if a bunch of people are in it and the pot is substantial.
$100 buy in and get 20-30 people involved would really be a goal to work towards.
Would anyone be interested in a Biggest Loser competition? I did one a.few.years back and it really motivates you. Especially if a bunch of people are in it and the pot is substantial.
$100 buy in and get 20-30 people involved would really be a goal to work towards.
I work out 5 times per week and am running on 1500-1750 calories right now. I eat constantly though and am never hungry nor do I ever feel deprived.
That's awesome then. I generally try to keep my ratios at 40/40/20. Aside from that I don't even own a scale. I go off of what's in the mirror and my performance levels.
I may have missed this but what do you eat to stay under 2k calories a day?I'm going to have to go to that ratio as my weightloss has gone stagnant for the last 4 days.