Getting in shape for summer... who's in?

[Vincent Vega]

You got it. Like I said, I originally bought it to use it with private clients. I completely understand that people don't want to spend $70+ on a body composition scale. I can definitely tell you though that I've had it for about 6 years now and it was well worth the money.

Yep. It wouldnt take long to beat the $25 they charge to dunk you in the tank.

 

[GlockIssue]

Yep. It wouldnt take long to beat the $25 they charge to dunk you in the tank.

Yea that's true. The tank dunking is a bit more accurate (if not the most accurate) but being able to save the money and get your measurements right in your own home is kinda nice.

 

[Hasselhoss]

Oh that poor scale Hoss leave that poor Thang alone!!!

On that note, I learned a valuable lesson this morning. My wife walked in and said "I just stepped on the scale, guess what it said". I replied "One at a time please?" She failed to see the humor in that.

 

[Jbum]

On that note, I learned a valuable lesson this morning. My wife walked in and said "I just stepped on the scale, guess what it said". I replied "One at a time please?" She failed to see the humor in that.

Buhahahaha

 

[GlockIssue]

On that note, I learned a valuable lesson this morning. My wife walked in and said "I just stepped on the scale, guess what it said". I replied "One at a time please?" She failed to see the humor in that.

Tell me you didn't really say that.

 

[Vincent Vega]

On that note, I learned a valuable lesson this morning. My wife walked in and said "I just stepped on the scale, guess what it said". I replied "One at a time please?" She failed to see the humor in that.

Speaking of humor, that reminds me of a joke I heard one time. What's black and blue and bleeding all over?

 

[Hasselhoss]

Tell me you didn't really say that.

Yeah but she's hot and knows it. We've been married for 23 years and joke around a lot.

 

[redfish414]

This is my log entry from yesterday...
(sorry for the format, you get the idea though)

Breakfast
Item Calories Carbs Fat Protein Sodium Sugar
Advocare - Coreplex, 3 caplets 0 0 0 0 0 0
Advocare - Omega Plex Supplement, 2 softgels 20 0 2 0 0 0
Advocare Catalyst - Catalyst, 3 each 9 0 0 2 0 0
Eggs - Two Scrambled, 1.5 Eggs 105 2 11 9 165 0
Spinach - Raw, 1 oz(s) 7 1 0 1 22 0
Aldi - Deluxe American Cheese Slices, 0.5 slice 35 1 3 1 165 0
Add Food Quick Tools 176 4 16 13 352 0

Lunch
Carrots - Raw, 1 cup, chopped 52 12 0 1 88 6
Spinach - Raw, 1.5 cup 10 2 0 1 36 0
Guacamole - Guacamole (Homemade) - Plain, 1 cup 364 20 33 5 344 2
Add Food Quick Tools 426 34 33 7 468 8

Dinner
Chipotle Chicken, 1.5 serving(s) 459 59 10 31 1,272 4
Dinner Roll-yeast - Small Roll, 1 roll, 30 grams 60 14 2 2 94 3
Meijer - Veg Oil, 0.5 tbsp 60 0 7 0 0 0
Add Food Quick Tools 579 73 19 33 1,366 7

Snacks
Bananas - Raw, 1 large (8" to 8-7/8" long) 121 31 0 1 1 17
Generic - Nectrine - 2-1/3" Dia/129g, 387 gm 171 42 0 3 0 30

Add Food Quick Tools 338 79 2 4 23 47

Totals Calories: 1,519 190 70 57 2,209 62
Your Daily Goal 1750 + (572 workout) 2,322 320 77 87 2,300 117
Remaining 803 130 7 30 91 55
Calories Carbs Fat Protein Sodium Sugar

Holy crap Batman one hell of a spreadsheet !

 

[Hasselhoss]

Holy crap Batman one hell of a spreadsheet !

It's all automatic with My Fitness Pal. I scan most items

 

[GlockIssue]

Yeah but she's hot and knows it. We've been married for 23 years and joke around a lot.

Well then in that case that's pretty funny!