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IT SUX GETTING OLD

Left shoulder 3 1/2 years ago. Torn bicep tendon, torn labrum, torn rotator, arthritis. Not as good as it was, but very good now. Same issue with right shoulder now. Seeing my doc for a referral on 6/24. Going to use same surgeon if possible. Have referred 3 friends from church to same guy. Glad to provide info if you want/need. Was the assistant team physician for the Miami Heat, Dolphins and FIU.
 
Do you take collagen supplements ? Anti-biotics will turn your tendons and ligaments into tissue paper. I've been on collagen for 2 years now after multiple surgeries. It takes a while to feel the difference but I'm finally able to pick the dumbells up again. I actually am too old to lift heavy weights anymore
 
sustained an injury or just the way it is.jpg
 
I can still move mine and stuff.. just tender certain ways I move it.. tuff decision I’ll have to make coming up.. may have to give up the weights.. although I was lifting heavy.. just put my shoulder in an awkward position I think
Damn, I was waiting on a good ol back yard fight story again. Such disappoint…

Jkjk

Gettin old ain’t for the weak, that’s for damn sure.
 
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