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I feel like that is overkill. Do you notice a differnce between foam and muffs and just muffs?
major difference if the muff happens not to be seated correctly..
i have 50%+ loss in one ear, and 35% in the other (from last hearing test 6 years ago - worse now)
you'd be amazed at the "low" noise levels i've been subjected to in my line of work- and this is where i am now
i've lived with tinnitius for over 15 years-
i may not be able to hear a dang thing you say when you talk to me, but i can hear that ring loud and clear
when i started having trouble sleeping because of it (1998), the ear doc suggested turning the TV to an open station, and listening to static...
he said-- when you get to a certain point, the static noise will cancel out the ring, and you should be able to sleep-
i tried that one time, when the TV volume was as high as it would go, and i woke up everyone in the house, and i could STILL hear the stupid ring, i knew what i was in for... for the rest of my life
you don't have to be protective of your hearing, eventually you do get used to the constant ringing in your ears
WOW, I didn't know this could be that bad on so many levels.So what has worked for you to try and get used to it and sleep now?