SHTF 20hrs ago

[Stringbender]

NTAP

Good luck, you can do it............

http://whyquit.com/

Do some reading here for reinforcement when you feel weak)

 

[Stringbender]

Go easy on the sunflower seeds if thats what you decide. I got high blood pressure from it

You got high blood pressure from eating sunflower seeds? In what quantity sir? That's amazing!

 

[FrogMan]

You have the support of everyone here. Just don't make milestones out of quitting, you don't need a reminder that it's been 1 month, 2 months, etc. It's best to not have any idea how long it's been because you won't have a timeframe to dwell on. I have no idea when I quit and people used to ask and I'd tell them "I have no idea, don't care."

on that note it has been 22hrs 26minutes since my last smoke

 

[dad56]

Good Luck its been 14yrs for me ,dont give up !!

 

[Goldie]

on that note it has been 22hrs 26minutes since my last smoke

I'mma smak you.

 

[Stringbender]

on that note it has been 22hrs 26minutes since my last smoke

Kinda hard NOT to make milestones eh? I feel yer pain, It's been 5 years, 7 months, 17 days, 40 minutes and 41 seconds for me. (Milestone quitcounter intended)

For a grand total of 13,341 dollars saved (most important milestone)

 

[FrogMan]

46hrs now, dont I deserve a cigarette already?

 

[Fatal_Bert]

46hrs now, dont I deserve a cigarette already?

hell no. don't do it.

 

[Dwayne5174]

good luck , i chewed RedMan for 18 years and have now been free of it for 2.5 years so hang in there ya can do it

 

[Hcorps]

High dose of Vitamin C is supposed to help with cravings.