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Trying to, been reading up/listening/watching Mark Rippetoe / Starting Strength.Necrosis yiu growing them hams and flutes?
Wish you were closer! 3h one way is a bit too far for me.I have a squat rack with bar, about 300lbs worth of various plates and a flat bench. I would be interested in some trades or cash.
The squat is definitely the most challenging and the most rewarding exercise... boy does it take it out of me Just doing reps of 225Trying to, been reading up/listening/watching Mark Rippetoe / Starting Strength.