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Well, wrong. I lowered my cholesterol siginificantly by consuming foods with less of it in the food. It doesn't materialize from nothing, you need to put it into your mouth.
UMMMMM no. Your body makes cholesterol.
Try reading a book called 'Wheat Belly'. It will explain how the diet the government recommends leads to increased obesity, diabetes, heart disease, etc. There are many studies that show you cannot eat enough cholesterol to have high cholesterol.
Try reading a book called 'Wheat Belly'. It will explain how the diet the government recommends leads to increased obesity, diabetes, heart disease, etc. There are many studies that show you cannot eat enough cholesterol to have high cholesterol.
I've lost 70 pounds and counting on a version of the Paleo. BP is down too. I'm getting in touch with my inner caveman.
If you can ever string a rational thought together you might garner more respect.Don't argue with him, lol. You'll get nowhere. He's one of the know-it-alls.
WoW... that's GREAT! My chicky friend that told me about the Paleo diet is the same person who intro'd me to the MyFitnessPal app