Carnivore Diet

[edindah]

^^^^^^^^
That almost looks good. I'd try it. ("Give it to Mikey, he'll eat anything!")

 

[wolfmanrogers]

As, crazy as this sounds this pizza is ok with the Carnivore diet. I had my blood work done yesterday at the VA hospital, everything was fine.View attachment 8105790

lol at hall and days.

 

[BDR1]

Looks like I’d like like it, where can I get the instructions to make that?

 

[rockdawg]

Ok. I'm gonna give this a try. Started Monday at 304 lbs. Been eating steaks, pork chops, eggs and bacon so far. Don't know how long I can afford to stay on it buying meat but we'll see. Had my yearly physical for work insurance done so I got my blood numbers. My gut health is already better after just a few days. Trying to loose about 40 to 50 lbs is my goal and lower my 6.9 A1C to stay off meds.
What would the harm be in adding some vegetables from the garden in this diet as long as it wasn't corn or taters?

 

[JamesC95]

I was doing carnivore for about 2 years and so many issues disappeared, I lost 75lbs and have been holding a steady lean mass, joint pain is gone, inflammation gone, mood greatly improved..

I am more so on a raw food diet now with select fruits and vegetables and still feeling great. zero grains, processed sugars, vegetable oils, or anything I can't pronounce when reading the ingredients.

 

[JamesC95]

Ok. I'm gonna give this a try. Started Monday at 304 lbs. Been eating steaks, pork chops, eggs and bacon so far. Don't know how long I can afford to stay on it buying meat but we'll see. Had my yearly physical for work insurance done so I got my blood numbers. My gut health is already better after just a few days. Trying to loose about 40 to 50 lbs is my goal and lower my 6.9 A1C to stay off meds.
What would the harm be in adding some vegetables from the garden in this diet as long as it wasn't corn or taters?

For budgeting on carnivore, I personally ate ground beef, ground chicken and ground turkey mixed with eggs. Treating steak as more of a luxury item.

No harm in adding veggies. Good low carb vegetables to eat are asparagus, broccoli, mushrooms, spinach, cauliflower, celery, or cucumbers.

 

[BDR1]

Just got word from my dr to stay doing what I’m doing.. all blood work is getting better.. hemoglobin a1c is down a quite a bit.. from 7.1 to 5.3 ( I believe is what I heard the nurse say to me) basically just eating when I’m hungry.. that’s is usually in evening or at least around 3 is my 1st meal.. yeepee

 

[Bushwick100]

Just got word from my dr to stay doing what I’m doing.. all blood work is getting better.. hemoglobin a1c is down a quite a bit.. from 7.1 to 5.3 ( I believe is what I heard the nurse say to me) basically just eating when I’m hungry.. that’s is usually in evening or at least around 3 is my 1st meal.. yeepee

That's great. Keep it up

 

[alexs2006]

Just got word from my dr to stay doing what I’m doing.. all blood work is getting better.. hemoglobin a1c is down a quite a bit.. from 7.1 to 5.3 ( I believe is what I heard the nurse say to me) basically just eating when I’m hungry.. that’s is usually in evening or at least around 3 is my 1st meal.. yeepee

Thats great news buddy!

I did a 48 hour fast from Sunday to Tuesday. Then started eating 1 meal a day and I am dropping about 1.5lb per day according to my home scale.

 

[BDR1]

Thats great news buddy!

I did a 48 hour fast from Sunday to Tuesday. Then started eating 1 meal a day and I am dropping about 1.5lb per day according to my home scale.

That fasting for that long, how hard is it ?