You have the right idea, those were similar reasons to my quitting a few years ago. I only listed the health benefits, didn't even go into the financial. Good luck, you got this!
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First Day Without Beer...
- Thread starter letusbuyyourcar
- Start date
You have the right idea, those were similar reasons to my quitting a few years ago. I only listed the health benefits, didn't even go into the financial. Good luck, you got this!
You have the right idea, those were similar reasons to my quitting a few years ago. I only listed the health benefits, didn't even go into the financial. Good luck, you got this!
Use natural sweetener for your drinks. any sugars are the crap that gets you. If you want to reboot your body and lose weight and feel better, watch the video. Fat ,sick and nearly dead. My brothers family has been on his program for months now and its working wonders. It takes awhile to start it and tweek the taste but most of the juice recipes are really good.My wife and I started this 5 days ago. The first 3 days can be rough when its cleansing your body. You can feel shi**y
So you're juicing? I looked at doing that. But how many days are recommended? Sugar isn't a week spot for me. That's why I don't drink sodas. I just have to get out and get moving.
Oh hell I can come up with plenty of reasons. My father died last Sept. just short of 65. He smoked Reds for decades before switching to Lights and went through a 12 pack of Bud a day. His mother and father in law were at his funeral and they're old as dirt. When you're in laws out live you it's just pathetic. Plus, my wife is somewhat of a prepper. Has been for about 5 years. There is probably 3 to 4 months worth of food and water stored here. Not to mention the other essentials. But then here we are both of us overweight and way out of shape. So the point here is what good will all this gear and go bags do us if we're both too out of breath to tote it half a mile?
AND... I don't see medical care getting anything but worse in the near future. So we both need to be in shape and well enough to avoid the hospital.
Go join a gym, find a good personal trainer and get to work. You'll find that you can get into shape pretty quick if you cover all the bases and work with a professional. I'm sure I'll get a bunch of whining and crying about what I just said but it does work and if you are consistent and do your part you can get some fantastic results. I see this happen every day.
Yes,beer is TOO good. I have wanted to join the gym but I gotta get back to work first. But then when I get back to work I won't wanna go work out. Dammit!
If you're doing the low-carb thing, you can still drink liquor, just not the stuff that is sweetened (like So Comfort).
I fell off the low-carb wagon for the holidays and gained 5 or 6 pounds in three weeks. Wow, I had forgotten how much I enjoyed beer because I drank a few over the hoidays.
So, to answer you question, I drink bourbon and diet coke. Gin and diet tonic water, stuff like that.
If you can add some kind of activity to your daily routine, that would help as well. I've heard it say if doctors could prescribe exercise it would be the number one prescription in the US. Even if it is walking, it does the body GOOD!
I fell off the low-carb wagon for the holidays and gained 5 or 6 pounds in three weeks. Wow, I had forgotten how much I enjoyed beer because I drank a few over the hoidays.
So, to answer you question, I drink bourbon and diet coke. Gin and diet tonic water, stuff like that.
If you can add some kind of activity to your daily routine, that would help as well. I've heard it say if doctors could prescribe exercise it would be the number one prescription in the US. Even if it is walking, it does the body GOOD!
