What's your goal?
18 more pounds
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What's your goal?
The wife and I started this yesterday. Thanks for the link.I have made calisthenics part of my regimen for over thirty years. For those looking for a place to start, here's a cool website on pushups.
http://www.hundredpushups.com/
There's also one for pull-ups.The wife and I started this yesterday. Thanks for the link.
In. I've been out with a runners knee issue for a couple months and it feels terrible to not be running. Hopefully I can get back to last years condition by July.
Well, I'm back at it now but previously that would have been correct.so should we refer to you as "not Laufen?"
Running from God? Sorry, couldn't resist.In. I've been out with a runners knee issue for a couple months and it feels terrible to not be running. Hopefully I can get back to last years condition by July.
Good deal.Will have to pass on that one, I can still control my bladder, but I know some of you old men can't..
Seriously though, I can't do pull ups because of an old injury. But will likely be adding in the 200 sit-ups.
http://www.twohundredsitups.com/
Well, I'm back at it now but previously that would have been correct.