• ODT Gun Show this Saturday! - Click here for info and tickets!

Getting in shape for summer... who's in?

In. I've been out with a runners knee issue for a couple months and it feels terrible to not be running. Hopefully I can get back to last years condition by July. I have zero interest in "bulking up", I just want to get faster and more efficient.
 
In. I've been out with a runners knee issue for a couple months and it feels terrible to not be running. Hopefully I can get back to last years condition by July.
Running from God? Sorry, couldn't resist.
Will have to pass on that one, I can still control my bladder, but I know some of you old men can't.. :)

Seriously though, I can't do pull ups because of an old injury. But will likely be adding in the 200 sit-ups.

http://www.twohundredsitups.com/
Good deal. :thumb:
 
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