Pain relief suggestions for arthritis?

My Brother swears by raw Ginger. He cuts a chunk off of a Ginger root, skins it, mashes it, and swallows it with water... Helped his knee pain.
 
I just saw the DMSO post. It and Butte and other stuff like that will work but is heck on your liver. I went down that path also but all in all I use the tractor Supplu linatment
 
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