Thanks- I was doing great but had some issues after a few late night greasy meals in a row- because I’m stupid and fat and happy feels better than hungry and grumpy.
I’m trying to get back on track.
I was on pantoprazole, it seemed to make my stomach ache, so doc switched me back to...
As I’ve gotten older my snoring has gotten worse. Horrible snoring, wake up through out the night with Arizona dessert dry mouth. Often wake up gasping for air and fighting like I’ve been attacked by a mountain lion.
Any recommendations? And devices or machines you guys recommend? Pills? Tape?
I’ve struggled with acid reflux for years 20+ years. Going from one medicine to the other with mixed results. My pain became so severe, I’ve decided to try a new approach. I’m worried about the long term effects of proton pump inhibitors, like nexium. I have a desire to get off meds. I’ve...
lay off the cheese and lay on the beans. Whole wheat cereal. Uncle Sam toasted wheat berry and flaxseed. Kashi cereals and most importantly Kenny and Larry’s cookies, two of these cookies and you’ll get more crap than a democrat sponsored bill.
I’ve been working on this since I first made this post. Most of these things I already knew- just applying them to my life more specifically. For example I’ve always been very religious, I’m just learning to apply more faith to my own personal concerns. I clearly don’t have all of the...
update: December 2021:
This thread has put me on a journey to solve this problem that has bothered me for most of my adult life. I have struggled with sleep for a long time. I was desperate to find answers.
I spent considerable time in prayer and fasting, I met with my Bishop at Church and...
Yeah, that's good advice and I've noticed over the years that helps. I think I have something wrong upstairs though. The night I posted this. I worked that day and after work spent a hard hour in the gym and another hour and half mowing the lawn. I was pretty tired when I fell asleep.
My...
Anyone else really struggle with insomnia? Anyone take any medicine for it? I usually use melatonin and valerian and advil pm when its really bad. But Im really getting tired of not sleeping well.
update: December 2021:
This thread has put me on a journey to solve this problem that has...
Seriously get to a doc.
When I was a kid, I had a horrible lower gi tract infection that was never diagnosed . I spent over a week in the hospital and was seriously ill for some time. All of the tests and all the docs could never determine exactly what was the cause of my infection. It left...
One more thing, There is a God in Heaven and he loves you and wants to help you. Through too many experiences sacred to me, I know this is absolutely true. Though it may feel like it sometimes, he has not abandoned you and there is peace through him. Don't give up the fight.