good for you too fasting is amazing24 hour fast 3x per week.
That takes a ton of willpower.
Therapeutic use of intermittent fasting for people with type 2 diabetes as an alternative to insulin - PMC
This case series documents three patients referred to the Intensive Dietary Management clinic in Toronto, Canada, for insulin-dependent type 2 diabetes. It demonstrates the effectiveness of therapeutic fasting to reverse their insulin resistance, ...www.ncbi.nlm.nih.gov
Good luck and good for y'all for getting healthy!
