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I found a way to finally quit smoking and it is working.

Still working!!!
Excellent! Try some exercise when the urge hits. Brisk walk around the property for 5 minutes, stationary bike, anything that gets your heart rate up a little. Work into into it slow.and easy I promise you will feel better, be healthier, and quit smoking.
 
Excellent! Try some exercise when the urge hits. Brisk walk around the property for 5 minutes, stationary bike, anything that gets your heart rate up a little. Work into into it slow.and easy I promise you will feel better, be healthier, and quit smoking.
Yeah, that is mission number two. Lose some weight. 125 pounds to be exact.
 
3 days quit so far and not craving a cigarette. I will save 450 dollars a month and might live a little longer. I tried Chantix. I tried the gum. I tried patches. I tried cold turkey but these LOZENGES really work.

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Congrats I'm at year 3 this July I used the gum from Amazon was cheaper and worked I smoked 2 packs a day for 10 years. Stuck with it
 
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