"if you want to quit you will, and if you don't want to quit you won't"
^^^^ What he said
^^^^ What he said
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Excellent! Try some exercise when the urge hits. Brisk walk around the property for 5 minutes, stationary bike, anything that gets your heart rate up a little. Work into into it slow.and easy I promise you will feel better, be healthier, and quit smoking.Still working!!!
Yeah, that is mission number two. Lose some weight. 125 pounds to be exact.Excellent! Try some exercise when the urge hits. Brisk walk around the property for 5 minutes, stationary bike, anything that gets your heart rate up a little. Work into into it slow.and easy I promise you will feel better, be healthier, and quit smoking.
Yeah, that is mission number two. Lose some weight. 125 pounds to be exact.
Yup, 2 packs a day at 7 dollars a pack. 14X30=420. The pot heads will like that number.450 a month? On cigarettes? Dayum.
Congrats I'm at year 3 this July I used the gum from Amazon was cheaper and worked I smoked 2 packs a day for 10 years. Stuck with it3 days quit so far and not craving a cigarette. I will save 450 dollars a month and might live a little longer. I tried Chantix. I tried the gum. I tried patches. I tried cold turkey but these LOZENGES really work.
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I had a friend who tried everything but just couldn’t get past the urge to have one in his mouth. Started using a toothpick. Everywhere he went, he had a toothpick in his mouth. Eventually he stopped doing that and hasn’t smoked since.