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Insomnia cures?

I should have got out of bed enjoying the crowd lately I've been press through and trying to and try to sleep but I didn't go to bed till 1:30 and I'm sure I was probably up to 3:00 tossing and turning.
 
Speaking of. I need to get some more melatonin today.
doesn't work for me at all...I get a little drowsy...stay up til 4am...but once I actually goto sleep...forgetaboutit!!

out for hours. so I GUESS it works for more sleep, but I can't control when I pass out.

edit: and I am very groggy when I do get up.
 
doesn't work for me at all...I get a little drowsy...stay up til 4am...but once I actually goto sleep...forgetaboutit!!

out for hours. so I GUESS it works for more sleep, but I can't control when I pass out.

edit: and I am very groggy when I do get up.
Same here, takes me forever to go to sleep but once I go to sleep I could sleep through a hurricane. For 4 hours of it anyway.
 
Speaking of. I need to get some more melatonin today.
Tried melatonin once, slept great. Woke up next morning, rolled out of bed, and hit the floor. Flopped around like a fish on a deck for a couple of minutes. When I could finally stand somewhat steadily, checked my bp..
80/40.
Never tried it again.
 
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