• ODT Gun Show & Swap Meet - May 4, 2024! - Click here for info

Insomnia cures?

I'm here. Hopefully getting a 1st shift job soon and back to a regular schedule. I've been on an off shift for 7 years now, its time for a change. When I can't sleep I look up Jason Stephenson Sleep Meditation videos on Youtube. Within 5 mins I'm out like a light. Supposedly he talks about stuff during the videos, but I never make it past the introduction.
 
Back
Top Bottom