I was a fan, too.
Ken would approve of following:
Please don't forget to get a colonoscopy when your doctor recommends it. It's painless, and it may save your life.
P.S. If anyone has questions about colonoscopy, pls feel free to PM me and I'll do my best to answer your questions.
Been there done that. Prep worst thing about it but even that wasn't so bad. Cleans your endards out. Additionally had the best sleep I've ever had afterwards.