This is correct. Ketosis diet will work if your macronutrients are in correct proportions.With all due respect, because I dont want you to bodyslam me and put me in a suplex, but you aren't doing it right then.
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This is correct. Ketosis diet will work if your macronutrients are in correct proportions.With all due respect, because I dont want you to bodyslam me and put me in a suplex, but you aren't doing it right then.
My wife threw mine away yrs ago.. lolMan card revoked.
This. I know Ive said it before on the odt and it never gets any traction but IF absolutely works and while the amount of what you eat changes, the things you eat dont have to change.
Definately look up IF. Its not the easiest but with time you adapt.
Your probably right.. I know I slip someWith all due respect, because I dont want you to bodyslam me and put me in a suplex, but you aren't doing it right then.
That's what you get when you cheat.Keto hasn’t done for me what it has for some folks
Your probably right.. I know I slip some
You can’t have any carbs and you need to be in a deficit of calories.Your probably right.. I know I slip some