As a 13 year old riding my bicycle down a very steep 1/8 mile long very rough trail my butt slipped off the seat and feet slipped off the petals. I rode the 8 mile (1/8 mile felt like 8 mile) on the cross bar bouncing up and down on the boys for what seemed like an hour when I finally veered off the trail into a briar tree. I never felt the 100 or so briars, just remember my boys.........
You still had kids?

