I'm doing a dryfire routine I just started Friday but I am going to start off working on trigger squeeze first and do so until the muzzle doesn't Bob around at all. Its getting much much better although fatigue sets in within 10 minutes so I mist be working some muscles dryfiring LOL. I think most of my issues are fatigue from holding the pistol as well as recoil so I'm definitley going to be doing many dryfire drills to compensate for the fact I can't go shooting all the time. Will, let me ask your opinion on one of my drills. The glock grip angle takes some getting use to, from a draw my sights aren't aligned up just yet. I'm also practicing drawing, acquiring a sight picture, and reholstering. Aside from taking your intermediate course in a couple weeks, do you think that will speed up my times shooting from the draw?more classes lol
Seriously though, get some dummy rounds and keep dry firing, slowly until the "shot" surprises you, then re-rack the slide, release the trigger slowly until you feel the reset and pull again, it's easier having someone else rack the slide for you. Then, go to the range and shoot, but load your mags "blindly" so you will not know when you squeeze the trigger if it is live or a dummy round.
Also, it is so simple yet effective, give your index finger a "work out', find something to provide resistance and do finger curls, this will help build up muscle in the finger it's self and reduce movement through your extrinsic muscle in your forearm and hand