No Sleep till Brooklyn

[Havok_actual]

So how many of us is still riding that insomnia train. It's 3:10 now and I just fixed a cup of coffee.
I worked on my AR-10 6.5 Creedmoor a little and I am still wide awake. It looks like it's going to be one of those nights where I get no sleep and doze off a couple times during the day. It's a crappy way to exist but hey What ya going to do!

Start with no caffeine lol. I stay up till 0330 most nights, averaging about 4-5 hrs of sleep and still hit the gym and manage. Sure it sucks, but some weeks I "nurture" sleep with breathing exercises and sleep meditation. I have apnea and yes, this is dumb, but nightmares. Is what it is and they wake me but box breathing has helped immensely passed 6 months. Gotta want it.

 

[Havok_actual]

I have never slept for more than 4 hours! Never have I set an alarm clock!
I am 25 but look like 100 !
Drove 650 miles yesterday up at 430 !

*pssh* I covered 1500 miles in 3 days this week lol. 650 there and back then 200+ home.

 

[greg vess]

I have never slept for more than 4 hours! Never have I set an alarm clock!
I am 25 but look like 100 !
Drove 650 miles yesterday up at 430 !

Sounds like me! If I get 4 in a row it's time for a celebration.

 

[howl]

Stop using caffeine. Don't drink anything after supper. Sleep on top of an electric blanket turned up as warm as you can stand it like a heating pad. Set your alarm extra loud, because this makes it difficult to get out of bed.

 

[olerambler]

So how many of us is still riding that insomnia train. It's 3:10 now and I just fixed a cup of coffee.
I worked on my AR-10 6.5 Creedmoor a little and I am still wide awake. It looks like it's going to be one of those nights where I get no sleep and doze off a couple times during the day. It's a crappy way to exist but hey What ya going to do!

Find a willing over sexed woman little that should sleep good

 

[HERMET]

I need to lay off the politics for awhile.
I don't sleep much and seldom dream that I can recall but I had some work done on my back yesterday and I guess the anesthesia had a residual side effect.
I dreamed last night that I was salmon fishing but all the fish had the head of Vladimir Putin. I'd catch one and hold it up and the little Vlad head was moving his eyes and his little mouth was gulping air just like a fish.... Strange night indeed.

 

[greg vess]

I need to lay off the politics for awhile.
I don't sleep much and seldom dream that I can recall but I had some work done on my back yesterday and I guess the anesthesia had a residual side effect.
I dreamed last night that I was salmon fishing but all the fish had the head of Vladimir Putin. I'd catch one and hold it up and the little Vlad head was moving his eyes and his little mouth was gulping air just like a fish.... Strange night indeed.

Sorry man but the Vlad head cracked me up. In don't follow politics much just for that very reason. I eliminate all stressors I my life like sports, politics and crap like that would tend to piss me off. I don't get a lot of sleep most times and anything like that would keep me up for weeks.

I had a friend one time that after the Gators lost he bought a 12 pack of beer and drove to Chattanooga and back. Just to get drunk because the Florida Gators lost. Crap like that just didn't healthy. Not to mention the fact that he was drinking and driving all the way to Chattanooga back and that's not healthy for other people potentially. He's a great guy but he just let it get away from him that one time. But he does go off the deep end when his team's loose.

 

[Grady263]

Magnesium Glycinate has helped my sleep big time. Take 400mg per day. One in the morning, one at lunch and two about an hour before bed. Also don't snore like I did before according to my wife.