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ODT weightlifters, what do u know about.....

More like 5x5. This is Flex Lewis the current Mr. Olympia 212 division. He's 5'5 and 212 at weight in so that means he's more like 220 on stage. They are all like that in the 212's. Impossible to compete with at 5'9 unless you're 250+ at weigh in but the cut off is 212 so WTFE.

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Dang dude!!
 
Oh ok....never seen that movie...lol...I just wish I had the discipline to get in a little better shape...at 27 yrs old I benched 500lbs...but have gotten older and a lot abuse on my joints and muscles from 23yrs of wrestling has put damper on that kinda weight pushing
 
Oh ok....never seen that movie...lol...I just wish I had the discipline to get in a little better shape...at 27 yrs old I benched 500lbs...but have gotten older and a lot abuse on my joints and muscles from 23yrs of wrestling has put damper on that kinda weight pushing
U gotta watch it now, it's pretty funny! U don't have to go in there and try and crush everything, just get in there and go moderate. I know chondroitin/glucosamine/msm pills help ur joints.
 
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