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Vitamin B12 shots - What the heck someone might know

You can buy it at most vitamin stores and do it yourself. I by something called Zipfiz and mix it with water whis has more b12 tgan most anything you can get. Look it up, you might try it to see. I buy it at costco or sams but walmart also has it.

I was sick of paying someone lots of money for a shot that I could do myself. Just ask your doctor for a prescription for vitamin B-12 injectable. Go to walgreens and ask to purchase vitamin B-12 needles and then fax your prescription in to Canada Drugs which is an online pharmacy and they will ship what you need. Inject directly into your deltoid.
 
There's a regimen to replenish your B12; daily, then every other day, then every 3-4 days, then monthly. If you're deficient you need to replenish your stores before you start the maintenance doses. There's also a nasal spray, but it's for maintenance after you finish the regimen of intramuscular injections to replenish.
 
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