I have to quit smoking to have spinal fusion surgery

[slacker1972]

haha probably!!! the hardest part of quitting for me was when i drove. i always smoke like a freight train when i drove lol. what i did is leave my smokes at home and just bring my vape when i went out and to work. have my smoke in the morning a few at night. i have quit hacking up my lungs since i quit smoking and moved to just vaping (seriously i used to cough so bad i would get double vision lol). i feel a million times better also lol.

Yep that is what I was doing smoking as soon as I got up and then vaping all day 24 mg nicotine and the smoking a few in the evening.
I should have tried harder to lower my vape nicotine but I never really cared that much because it cut my actual smoking down.

 

[militaryrednek]

Yep that is what I was doing smoking as soon as I got up and then vaping all day 24 mg nicotine and the smoking a few in the evening.
I should have tried harder to lower my vape nicotine but I never really cared that much because it cut my actual smoking down.

yeah i slowly rolled my nicotine level down once i stopped with the cigarettes. i started at 9%, then 6, and now on 3. one of the stores i go to can make me some 1.5% i been thinking of trying to cut it down even more.

 

[slacker1972]

The good thing is that my wife is out of town until Monday so hopefully I will be in a better mood by them

 

[bass222000]

Have you considered Hypnosis?? I know it sounds weird but I know couple of guys who did it to quit smoking/dipping and it worked for them. I know a counselor who is certified and does it alot. If interested PM me and I will give you her info. Its worth a shot and when I finally decide to quit dipping I am going to look into it.

 

[ADAduckhuntr]

Stay strong.

I've heard hypnosis is an option.
You owe it to yourself.

Keep us posted!

 

[slacker1972]

Have you considered Hypnosis?? I know it sounds weird but I know couple of guys who did it to quit smoking/dipping and it worked for them. I know a counselor who is certified and does it alot. If interested PM me and I will give you her info. Its worth a shot and when I finally decide to quit dipping I am going to look into it.

Honestly no I never thought about hypnosis, if I cannot do it on my own I will try it.
I think I will make it though I'm 2 days in and haven't caved in yet.

 

[karlvv30]

The good thing is that my wife is out of town until Monday so hopefully I will be in a better mood by them

You got this. The first 2 days are the worst. It will be well worth it when that pain in your back is gone.

 

[slacker1972]

You got this. The first 2 days are the worst. It will be well worth it when that pain in your back is gone.

Thanks brother you are right it is worth it.
I don't know why but I really like smoking but I needed to quit and this gives me the reason I needed.

 

[slacker1972]

Stay strong.

I've heard hypnosis is an option.
You owe it to yourself.

Keep us posted!

Thanks brother will do.

 

[Mirvin 264]

Stay strong.

I've heard hypnosis is an option.
You owe it to yourself.

Keep us posted!

You owe to yourself (and your family) to quit. It will hands down be the best decision you've ever made.