That's a good topic for another thread probably. Personally I love distance racing. During the day, I do your basic push ups, squats, pull ups, burpees and speed work. I work at home, so I take a break every hour to do a little.
Out of shape people are going to die first?
- Thread starter Sandybar
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That's a good topic for another thread probably. Personally I love distance racing. During the day, I do your basic push ups, squats, pull ups, burpees and speed work. I work at home, so I take a break every hour to do a little.
your routine sounds like every trophy wife's in buckhead lol
I have a really built right forearm that gets worked out at least twice a day.
excellent.
Your gonna die anyway might as well be healthy when it happens
Just using a page out of your play book.You're probably right. Being less healthy,and in poorer shape is probably the best option.Obviously my statement was one of opinion, primarily based on personal experience. Your experiences may vary. Are we not allowed to express opinions any longer?
If you are overweight, out of shape (cardio) you stand a greater risk of heart attack, I would say you have a greater chance of heart attack in SHTF if you are fat and out of shape (assuming they go hand in hand.)
