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Any Bicyclists in the house? Road? Mountain? Hybrid?

I got 30 minutes in anyway. That's the goal this week. At least 30 minutes and at least 4 days this week. Just trying to get back in the swing of things.

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Hills always seem to be in the wrong place! lol The ones I hate have an aggressive dog near the top.

LMAO! There was a big ugly dog watching me come up the hill. I had already decided to get off and put the bike between me and him if he charged. There wasn't going to be enough adrenaline to get me out of there. I already knew that. He was cool though. Just watched me.
 
Got 30 min in Thursday and 45 min in yesterday. Gotta squeeze in 30-40 minutes today. Mon - Thur rides sucked. It's amazing how quickly I can get pathetically out of shape. Good news is the consistency is already paying off. Friday's ride felt good.
 
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