Beginning 08/20/18 ODT 7 week fitness challenge

palmettomoon · Aug 20, 2018

Horsehat said:
It's a great feeling when the blue jeans start fitting more loosely.

Wait until you have to go shopping for new jeans and discover that you need a pair with 4 inches less waist length.

crippen · Aug 20, 2018

Damn. Just doing the fitness test whooped me lol.

Horsehat · Aug 20, 2018

crippen said:
Damn. Just doing the fitness test whooped me lol.

View attachment 1750769

Me too. Then a full day and a workout on top of that. Won't have to be rocked to sleep tonight.

Sneakypete · Aug 20, 2018

Don’t get the wrong idea, I’m all in just a day behind

BanjoJohn · Aug 20, 2018

I did my 50 inverted sit ups this AM, now I'm going to eat some pizza.

I got to put on some weight. :wacko:

Sneakypete · Aug 21, 2018

Weight-235
8:0 miles on the Stationary Bike at 7
3x20 reps of DB curls 20 lbs

crippen · Aug 21, 2018

Cardio day
Swam laps for 1/2 hour then swam and roughhoused with the kids for another 30

Megawolf · Aug 21, 2018

I hope to work on my cadio after i hit my target weight. Three weeks and lost 19 lbs.

crippen · Aug 21, 2018

Megawolf said:
I hope to work on my cadio after i hit my target weight. Three weeks and lost 19 lbs.

Sounds familiar. Are you eating one lean green meal a day by chance?

Megawolf · Aug 22, 2018

crippen said:
Sounds familiar. Are you eating one lean green meal a day by chance?

One real meal and 5 Medifast meals. Eating every 3 hours is a PITA.