Put some pure peppermint oil on a q-tip and rub it under your nose or if you can stand it, inside the edge of your nose. It will open your air passages up quicker than vapor rub on your chest and seems to work better for me.
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Tell her to try it on her lip first. Once you put it in the edge of your nose, it burns like a mother for a few minutes. I’ve gotten used to it now.I drink 2 ounces of red vinegar and 2 ounces of pickle juice at night and it keeps me from having any sinus problems during night! Been doing it for several years now. I’ll have wife try the pepper mint oil, because she can’t drink the vinegar like I do.
that concoction works for preventing leg cramps at night too.I drink 2 ounces of red vinegar and 2 ounces of pickle juice at night and it keeps me from having any sinus problems during night! Been doing it for several years now. I’ll have wife try the pepper mint oil, because she can’t drink the vinegar like I do.