Back on my diet

[DADI03]

Since 3-20-20
No chic fil et
No zaxby’s
No marco’s
No buttered popcorn
Cleaned up the diet some.
Down 15#
2 notches on the belt
Most likely all water weight

Congrats. Probably not all water weight

 

[DADI03]

I'm down to
178/179. I've stalled out. Can't seem to go any lower right now. I'm about to go on vacation and im sure that I'm going to put some back on. I'm going to add some exercises in after to hopefully start dropping weight again. Trying to lean out as much as possible then try to build up some good muscle